Bridesmaid Bootcamp: Losing Weight with Peer Pressure & A Tape Measure

June 01, 2025 00:14:50
Bridesmaid Bootcamp: Losing Weight with Peer Pressure & A Tape Measure
The Kim Monson Show
Bridesmaid Bootcamp: Losing Weight with Peer Pressure & A Tape Measure

Jun 01 2025 | 00:14:50

/

Show Notes

Author Pam Long explains that 2025 is a year of 50th birthday parties, a wedding, and a reunion which created the motivation to start a weight loss regimen. Long coined the term “Bridesmaid Bootcamp” to counter the “COVID-19 pounds” and to fit attractively in a formal dress.

Other Episodes

Episode

November 23, 2020 00:56:07
Episode Cover

The Importance of Reading Great Books

Elizabeth Eastman, Senior Scholar in residence at the Benson Center CU Boulder, converses with Kim on the importance of reading great books. The post...

Listen

Episode

April 18, 2024 00:20:20
Episode Cover

Fossil Fuels Aren’t Going Away (In Honor of Earth Day)

In his latest essay, Rick Turnquist talks about how reliant we are on fossil fuels, and how transitioning away from them is a completely...

Listen

Episode 0

September 14, 2022 01:49:04
Episode Cover

Institute of Applied Knowledge Opens IPAK EDU

Dr. James Lyons-Weiler, founder of the Institute for Applied Knowledge (IPAK), has launched an online education for IPAK. Dr. Lyons-Weiler joins Kim to discuss...

Listen