Bridesmaid Bootcamp: Losing Weight with Peer Pressure & A Tape Measure

The Kim Monson Show

Jun 01 2025 | 00:14:50

00:00 / 00:14:50

Show Notes

Author Pam Long explains that 2025 is a year of 50th birthday parties, a wedding, and a reunion which created the motivation to start a weight loss regimen. Long coined the term “Bridesmaid Bootcamp” to counter the “COVID-19 pounds” and to fit attractively in a formal dress.

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